M&M Mobile Services • v4.3 premium merged release • MFM429

Immediate Support

988 Suicide & Crisis Lifeline
Call or text 988 any time
Connecticut 211
Health and human services navigation in CT
DMHAS Access Line
Connecticut substance use treatment access
SAMHSA National Helpline
Treatment referral and information

Prayer + grounding

Serenity Prayer

God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

Third Step Prayer

God, I offer myself to Thee—to build with me and to do with me as Thou wilt. May I do Thy will always.